Violence, Home Safety, and Global Warming

Interpersonal violence includes a ton of different sub-categories ranging from homicide, domestic violence and child abuse just to name a few. The rates and prevalence of such violence varies based of the area, economic situations, and resources. I grew up in South Carolina and I’ve experienced/witnessed many forms of violence. There were murders, fights, armed …

Physical Fitness and Metabolic Diseases

This weeks blog will touch on a variety of topics ranging from the effects of physical activity, staying motivated, as well as metabolic diseases. I am sure that by now a huge majority of the world knows the importance of being physically active. That old saying “If you don’t use it, you lose it,” Is …

Family and Environmental Influences on Body Image

Hello everyone! This weeks chapters discussed tons of deep information that effects just about everyone in the world at some time or another. The readings talked about alcohol and drug abuse. The importance of nutrition as well as weight management & body image. I have personally dealt with these issues or know people close to …

Health, Fitness, and Depression

When It comes to your health and fitness journey you will encounter many obstacles that will get you off of your path. I suggest that you realize and understand that it is in fact a process and nothing happens over night. There has been many times were I ran into adversity while on my fitness …

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …

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